Hey guys this is my second video with more to come! Most of the machines that were used in the video does not necessarily names. But the machines in the whole video, or similar to a local gym near you! My times are all very short video, but do not forget the three sets of everything, repetitions 12, 10, 8! WEIGHT INCREASE each set!

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An extract from HDNet's "Dan Rather Reports" on to posit Brain Science Program and Fitness Cortex with understanding, software programs for both Windows and Macintosh, to train and improve vision and memory.

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A short introductory video about The Posit Science Brain Fitness Program hosted by George Strait of ABC News, Posit Science makes several braining training software programs for both Windows and Macintosh

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